
Ayurveda
Ayurveda focuses on prevention so that all aspects of life and health are taken into consideration such as diet, meditation, exercise, and herbal preparations. It aims to bring about a feeling of physical, spiritual, and mental balance.
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Ayurveda focuses on prevention so that all aspects of life and health are taken into consideration such as diet, meditation, exercise, and herbal preparations. It aims to bring about a feeling of physical, spiritual, and mental balance.
Aromatherapy is the use of highly aromatic essential oils, extracted from plants, and used to treat a variety of illnesses and disorders.
An allergic reaction can be in the form of an inflammation or a reddening right through to stomach bloating, headaches, depression and, some believe, even a change in brain chemistry.
The Alexander Technique aims to improve posture so the body can move with as little stress as possible. By increasing body awareness and rectifying bad posture, the body systems function more efficiently.
Ill health, according to an acupuncturist, is due to an imbalance or impedance of vital energy, called qi, around the body. By applying pressure or inserting needles in the surface of the body there is a direct influence on internal conditions.
Diet and nutrition play a significant role in the management of illness and pain. Multidisciplinary and multidimensional approaches, incorporating lifestyle and dietary changes, are key to achieving health and well-being.
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