Hi my name is Sonia Smith, your friendly guide to mind-body healing and wellness. I specialize in energy healing, Reiki, Sound therapy, Kundalini Yoga, Pilates, Acupressure Thereapy, Chi Gong, Meditation and Mindful movement. 

My mission is to help others to tune into the bodys natural rythms and amazing innate healing potential.  My intension is to help others understand how to manage and elviete stress and anxiety and bring harmony to the body and mind for a healthier happier lifestyle.

Join me on this transformative journey of healing, growth, and self-empowerment.

Be the energy you want to attract.

Sending you love and good vibes