I am passionate about health and well-being, which is reflected in my chosen careers, e.g. Nursing, Chartered Environmental Health Practitioner, promoting the wider determinants of health, and now a Health and Well-being Consultant, Coach, and Mentor.  

I founded Rejuvenated Soul in 2019 and my business has been steadily growing since.

The services I offer include Health and well-being retreats and workshops such as gut health, managing your mental health, meditation, breath work, and energy work such as Reiki, Rahanni, Tamo Do Sound Harmonisation, acupressure using tuning forks, tai chi qigong and colour therapy. I love supporting others in their lifestyle changes and believe that the first step toward a holistic approach to nourishing and nurturing yourself is to have a deep connection with yourself, and then everything else will flow in a timely manner.