𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭, 𝐆𝐮𝐭 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐂𝐨𝐚𝐜𝐡. Philen’s 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗮𝗻𝗱 𝗖𝗼𝘂𝗿𝘀𝗲𝘀 guide individuals towards 𝑷𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝑩𝒂𝒍𝒂𝒏𝒄𝒆, 𝑬𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 & 𝑩𝒐𝒅𝒚-𝑴𝒊𝒏𝒅-𝑺𝒑𝒊𝒓𝒊𝒕 𝑨𝒍𝒊𝒈𝒏𝒎𝒆𝒏𝒕 by nurturing a 𝑪𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔 𝑹𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑 𝒘𝒊𝒕𝒉 𝑭𝒐𝒐𝒅 and the 𝑴𝒊𝒏𝒅𝒇𝒖𝒍 𝑳𝒊𝒇𝒆𝒔𝒕𝒚𝒍𝒆 𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆𝒔 around this.

𝗠𝗶𝘀𝘀𝗶𝗼𝗻
𝑇𝑜 𝑒𝑚𝑝𝑜𝑤𝑒𝑟 𝑦𝑜𝑢 𝑡𝑜 𝑐𝑢𝑙𝑡𝑖𝑣𝑎𝑡𝑒 𝑎 ℎ𝑎𝑟𝑚𝑜𝑛𝑖𝑜𝑢𝑠 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝 𝑤𝑖𝑡ℎ 𝑓𝑜𝑜𝑑 𝑎𝑛𝑑 𝑦𝑜𝑢𝑟 𝑖𝑛𝑛𝑒𝑟 𝑠𝑒𝑙𝑓, 𝑠𝑢𝑝𝑝𝑜𝑟𝑡𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑗𝑜𝑢𝑟𝑛𝑒𝑦 𝑡𝑜𝑤𝑎𝑟𝑑 ℎ𝑜𝑙𝑖𝑠𝑡𝑖𝑐 𝑤𝑒𝑙𝑙-𝑏𝑒𝑖𝑛𝑔.

𝗘𝘅𝗽𝗲𝗿𝘁𝗶𝘀𝗲
Having Six Diplomas with Six Distinctions in 𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒂, 𝑬𝒂𝒕𝒊𝒏𝒈 𝑷𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝑪𝒐𝒂𝒄𝒉𝒊𝒏𝒈, 𝑽𝒆𝒈𝒂𝒏 𝒂𝒏𝒅 𝑽𝒆𝒈𝒆𝒕𝒂𝒓𝒊𝒂𝒏 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏, 𝑫𝒊𝒆𝒕 & 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑨𝒅𝒗𝒊𝒔𝒐𝒓, 𝑴𝒂𝒔𝒕𝒆𝒓 𝑯𝒆𝒓𝒃𝒂𝒍𝒊𝒔𝒎, 𝑮𝒖𝒕-𝑩𝒓𝒂𝒊𝒏 𝑪𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏, Philen Naidu’s focus areas are:
• Right Digestion: Essential for a balanced Gut Microbiome and robust Immune System
• Holistic Health: Fostering emotional and mental clarity through self-care practices.
• Conscious Living: Making intentional choices that nurture your overall wellness.
• Integration: Implementing small and manageable shifts to fit into your daily lifestyle and support your growth and transformation.

𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Over the decades I have faced autoimmune disorders with chronic fatigue, digestive issues and IBS, brain injuries, emotional distress, burnout, anxiety and systemic stress. And each time, though treatments have offered much needed relief, it has been my eating habits and relationship with food that has given me a deeper knowledge of & connection with myself, and has guided me towards a lasting path of Balance.

𝙍𝙚𝙖𝙘𝙝 𝙤𝙪𝙩 𝙛𝙤𝙧 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙯𝙚𝙙 𝒎𝒆𝒏𝒕𝒐𝒓𝒊𝒏𝒈/𝙘𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙤𝙧 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙢𝙮 𝙤𝙣𝙡𝙞𝙣𝙚 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙨 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩 𝙮𝙤𝙪𝙧 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙩𝙤𝙙𝙖𝙮!