Paula – Founder of Inner Hub

As the founder of Inner Hub, I am deeply passionate about guiding others on their journey toward peace, balance, and healing through breathwork and meditation. My personal healing journey has revealed the transformative power of mindfulness in overcoming stress, navigating emotional challenges, and gaining clarity in life.

I have completed specialized training in kids’ meditation and mental health-focused meditation with the Stratford School of Meditation, a member of the Complementary Medical Association (CMA) with CPD accreditation. This training allows me to offer compassionate, personalized support for each individual’s unique path to inner peace. Understanding that healing is a lifelong process, I walk this path alongside my clients while nurturing my own growth through yoga, breathwork, and meditation.

I am also in the process of obtaining my qualification as a holistic breathwork therapist with Inner Camp, an organization recognized with numerous prestigious awards and accredited by the CMA, International Breathwork Foundation (IBF), and CPD. This training will further enhance my ability to offer evidence-based breathwork techniques tailored to each person’s healing journey.