Hello, and thank you for visiting my page. Ask yourself this question.

Do you wake up feeling rested, excited about the day ahead 

               and bursting with energy and happiness?

If so you are a fortunate person, however if you wake up feeling tired, lacking in energy. If you regularly wish you could feel as good as you wished you did, then you have come to the right place!

If however you are suffering from conditions like:-

Stress,

Anxiety,

Depression,

Overwhelm,

Lacking clarity or Focus

And more then, I would love to help you on your journey to improve resilience or tackle issues that are affecting your life 

I am Nadine a Nature Therapist, and I regularyly help people tackle their issues to acheive their goal  of looking good, feeling good and being happy. I am passionate about using nature to improve both mental & physical health. Based in Ross on Wye in Herefordshire, the Woodland Wellness Centre offers a variety of different modalities.

 I am qualified & experienced in nature based Mindfulness and Meditation, Shinrin Yoku, (AKA Forest Bathing) and Grief, Bereavement & Loss counselling for humans & pets. 

I also use the 12 Japanese phyosophies for a happy life, these are just some of them:-   

Kintsugi (joining in gold, turning scars into strength)

Ikigai (purpose in life),

Wabbi Sabbi (living in peace in an imperfect world)

So, if you are not feeling as good as you wished you did then you should contact me.  I would love to help you become who you want to be, happy and enjoying life.  Please either visit my website www.Woodland Wellness Centre, or email me at [email protected] to find out more.