As a certified Holistic Life Coach and Somatic Practitioner, I am committed to helping individuals overcome stress, anxiety, and trauma through a trauma-informed, body-centered approach to healing. My expertise lies in integrating nervous system regulation, breathwork, and somatic techniques to guide clients toward greater emotional resilience, balance, and well-being.

With over 20 years of diverse experience—across professional, academic, and personal spheres—I offer a deep understanding of the challenges people face in navigating life’s transitions and transformations. I take a trauma-informed perspective in all my work, ensuring that my clients feel safe, supported, and empowered as they move through their personal healing journeys.

My work is personalised to each individual’s needs, allowing clients to explore and reconnect with their inner potential, while cultivating a deeper sense of purpose, clarity, and fulfillment. Whether you’re seeking relief from the impacts of stress or working toward long-term personal growth, I provide compassionate, practical guidance to help you create meaningful, lasting change.