Jacqui Coombs

👋 Welcome to Pulse and Beets Wellness.

We offer a personalised nutrition and wellness coaching service that enables you to make sustainable and realistic changes to your habits, decisions and lifestyle to help you feel at your best.
Our solutions are bespoke and holistic, based on your current situation and the outcomes you want to achieve. We don’t judge. Our focus is on information and encouragement. We also remove the myths and jargon!

We can include nutrition, improving sleep quality, gut health, body shape change, metabolic health, improving energy levels, finding better balance in physical, mental and emotional health, relaxation, sustainability and more.

🌿 All solutions are delivered by certified nutrition and wellness coaches, designed for and tailored to you. Our services are also online—convenient, right?

We’d love to hear from you and discuss how we can help you achieve your wellness goals.

Our website includes a contact form, or you can schedule a free, 15-minute, no-obligation introduction call so we can learn more about you and tell you more about our services.

Let’s get started. 😃

Disciplines

Mental Health First Aid, Nutrition Coach, Nutrition and Wellness Coaching

💬 "I have faced the challenges of being overweight and not as physically fit as I would have liked. A demanding career in the tech industry, tight work deadlines, and frequent international travel left me feeling exhausted, stressed and overwhelmed. It didn't end there. I became a primary carer for an elderly relative, juggling those additional responsibilities with a hectic full-time job just as perimenopause started to creep up on me.

Having found my balance, I can now draw upon these invaluable life experiences. As a certified Nutrition and Wellness Coach and Level 3 Mental Health First Aider, I am passionate about empowering you to make informed choices for yourself. I aim to help you understand how your decisions, habits and behaviour impact your wellbeing and share healthier alternatives. Our methods are inclusive, accessible and sustainable. Get in touch, and let’s explore what is possible.”

Jacqui Coombs

Disciplines

Contact Info