My health and nutritional advice is focused on assisting individuals in achieving optimal well-being via personalized nutrition regimens and lifestyle modifications. I am devoted to encouraging our customers to achieve meaningful, long-term changes for a healthy life.
My career as a health adviser began in 2015, when I started working for Panacea Health & Beauty London. It improved my own lifestyle and has helped my family, friends, and hundreds of clients since then.
I offer:
~expert assistance in creating balanced and nutritious meal plans for a healthier diet.
~ guidance and support for making sustainable lifestyle changes that promote overall well-being.
~ tailored nutrition plans designed to meet individual dietary needs and health goals.
Delivering excellence in complementary medicine since 1993
The Complementary Medical Association
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6 Reviews on “Emilia Balut”
My energy and mental wellness have had a huge improvement since I have been following Emilia’s eating advise and certain sets of basic exercises she has been advising me for a daily basis.
I struggled with weight gain after having my children and couldn’t seem to drop the excess pounds. Not only did I not feel attractive, but I was also fatigued most of the time. Emilia created a diet plan for me that is simple enough for me to follow without worry. She is truly one of a kind, and I strongly recommend her.
I’ve always been an active person, and as a business consultant, I need to be focused in order to produce the greatest outcomes at work and in my personal life. Emilia advised me on the best foods, sleep, and vitamins to boost energy levels. I’m incredibly delighted with the results.
Emilia’s guidance assisted me in making beneficial dietary and lifestyle improvements. She uses various health coaching techniques and tactics to help achieve realistic and achievable objectives. She allowed me to make a significant difference in all part of my life including nutrition, fitness levels, work, relationships, and home environment.
I was hesitant to seek the assistance of another health coach since all of the programs I tried felt too demanding being a busy person with a large family who is constantly scrambling to meet everyone’s requirements. I am very glad I met Emilia when going through my Instagram feed. I’ve never met somebody so modest; she taught how to eat genuine food, sleep, and hydrate properly in order to adopt a healthier lifestyle. No extreme changes, but consume food without so many chemicals, additives, and processed food, cooking simply and more frequently rather than buying takeaway. I couldn’t recommend her enough; we need more health coaches like her.
I contacted Emilia because I wanted assistance managing my PCOS and poor eating habits. She was incredibly supportive, nonjudgmental, and generous with her advise from the start. During our meetings, she taught me about healthy eating habits, which enabled me to make better decisions. She also provided me strategies for dealing with anxiety and stress-related cravings. She is really simple to talk to and I 100% recommend her service.