I am a Holistic Life Coach and nature well-being space holder.  I help people come into right relationship with themselves, body, and heart, through deepening their relationship with cycles inner and outer.

My passion is to support people make the changes they want and reclaim their sense of self.

 I encourage looking at life’s rites of passages such as menopause and grief through a lens inspired by the intelligence and alchemy in nature.

I do this by holding space for people to “court” their process, creatively or otherwise, and redigest elements of their life.

I offer therapeutic and mindful practices, to support gentle self-care, relaxation, confidence building, anxiety and reframing stress. 

I love offering earth based creative practices using clay and natural objects to mindfully create earth mandalas for prayer, well-being, homecoming and intention setting.