My name is Caroline. 

I am a holistic counsellor with a diploma from the Healing College in London, and a health coach, certified by the Institute of Integrative Nutrition.  I incorporate a number of strategies, from a wide range of therapies, such as talk therapy, inner child healing, attachment styles and health and wellness coaching, this means we will look at your primary food (all the things not on your plate) and secondary food (all the things on your plate), to help you reach your lifelong goals.  I’ll support you in releasing your self limiting beliefs and help you build your self care toolkit to build a healthier and kinder relationship with yourself.