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The Power of a 360 Approach: Multidisciplinary Collaboration in Menopause Care – The Biopsychosocial Model
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Delivering excellence in complementary medicine since 1993

The Complementary Medical Association

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Arunas Valancius

You can go to the fitness club,  eat healthy food and drink a lot of water but you will still not be a healthy person unless you take care of what is in your heart and in your head. 

Meditation Teacher & Holistic Counsellor

Arunas Valancius Adv. Dip. Med. Hol. Couns. (MBE)

 

 

 

Disciplines

These are the most inspiring and liberating things when you start meditating: ability to let go of the negativity and noise, regrets about the past and anxiety about the future, toxic relationships; ability to let go of expectations and the need of validation from others.

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  • Vilnius,
  • Pennsylvania,
  • NULL
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