Hello,

My name is Annie Thomas and I am the founder of Mindful Beginnings.

People keep asking “Why Mindful Beginnings”? I am seen as this smiley, outgoing person with lots of confidence, but crikey, i must tell you, it has been a rocky road becoming the person you see in front of you today.

Life has not always been easy, living with a parent struggling with ongoing mental health problems, coping with divorce, the loss of a teenage child, and many days where pajamas seemed the safer option, so when I say

“I understand”, I truly do!

I was very lucky to meet a lady who helped me; to discover different ways to handle different situations, and when to use those tools and when not too. I will always be eternally grateful to her.

I have worked in a supportive role for many years, this has helped me to progress and now be able to offer support in many forms to others who may:

• Find daily life a struggle!
• Avoid situation and then often miss out!
• Display a BIG smile on the outside, but inside your world is crumbling around you!
• Have that Monday morning feeling, everyday!

Not one shoe fits all, so all of the individual support packages I offer are designed around you.