Diet And Weight

High egg consumption linked to Type II diabetes
High egg consumption linked to Type II diabetes

New research from the University of South Australia shows that excess egg consumption can increase your risk of diabetes.

Influencers on YouTube are promoting junk food brands, garnering more than a billion views
Influencers on YouTube are promoting junk food brands, garnering more than a billion views

Kids with wildly popular YouTube channels are frequently promoting unhealthy food and drinks in their videos, warn researchers

World first study links obesity with reduced brain plasticity
World first study links obesity with reduced brain plasticity

A world-first study has found that severely overweight people are less likely to be able to re-wire their brains and find new neural pathways, a discovery that has significant implications for people recovering from a stroke or brain injury.

Dietary guidelines incompatible with global targets
Dietary guidelines incompatible with global targets

A team of researchers, including the University of Adelaide, has found most dietary recommendations provided by national governments are incompatible with global health and environmental targets such as the Paris Climate Agreement, and are in need of reform.

Our ability to focus may falter after eating one meal high in saturated fat
Our ability to focus may falter after eating one meal high in saturated fat

New research, published in the American Journal of Clinical Nutrition has revealed that eating just one meal in high in saturated fat may reduce our ability to concentrate.

Potatoes contain high quality protein good for women's muscle
Potatoes contain high quality protein good for women's muscle

Researchers from McMaster University have found that the potato, primarily known as a starchy vegetable, can be a source of high-quality protein that helps to maintain muscle.

8 weeks on fruit- and vegetable-rich diets tied to better heart health
8 weeks on fruit- and vegetable-rich diets tied to better heart health

A study has examined the links between heart health and three types of diet: the DASH diet, a different fruit and vegetable rich diet, and a typical Western diet. They came to the conclusion that diets containing a lot of fruit and vegetables are associated with better heart health.

Cow's milk may increase risk of breast cancer
Cow's milk may increase risk of breast cancer

A new study published in the International Journal of Epidemiology has revealed that higher intakes of cow's milk are linked to an increased risk of breast cancer. The study was funded by the National Cancer Institute, National Institutes of Health, and the World Cancer Research Fund.

Diet & Weight

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