Following a plant-based diet could help decrease the severity of COVID-19, according to a new major study published in the
A new study led by the Centre for Nutraceuticals at the University of Westminster shows that pink drinks can help to
A new study led by investigators at Brigham and Women's Hospital takes a new approach to mapping spirituality and religiosity and finds that spiritual acceptance can be localized to a specific brain circuit. This brain circuit is centered in the periaqueductal gray (PAG), a brainstem region that has been implicated in numerous functions, including fear conditioning, pain modulation, altruistic behaviors and unconditional love.
Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU Boulder research shows.
Anxiety about re-entering society as the world continues to grapple with the pandemic is real. How, then, do we move forward from the collective trauma of COVID-19?
The wonderful organisation Open Source Wellness in the USA has an extremely useful and practical approach to mental emotional health. Predicate upon the idea that creting structure in your day can make dramatic improvement to mental health.