Lifestyle activities are related to restored cognition

 

Lifestyle activities are related to restored cognition

 

A new study has found that older adults with mild cognitive impairment are not only likely to avoid progression, but also experience restoration of their baseline cognition when they begin and continue lifestyle activities, including reading, sports, socialising, and other hobbies. This is significant due to the lack of effective prevention and treatment options for dementia.

 

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Does a ketogenic diet impair athletic performance?

Does a ketogenic diet impair athletic performance?

A low-carbohydrate, high-fat (LCHF) or “ketogenic” diet has
grown in popularity due to its ability to increase the rate of fat

Study reveals dietary factors associated with mental health

Acupuncture before surgery means less pain and significantly fewer opioids for Veterans

News

Following a plant-based diet could help decrease the severity of COVID-19, according to a new major study published in the BMJ Nutrition, Prevention & Health journal. The study investigated links between the disease and different dietary patterns.

A new study led by the Centre for Nutraceuticals at the University of Westminster shows that pink drinks can help to make you run faster and further compared to clear drinks.

It is estimated that up to 152 million people worldwide will be living with Alzheimer's disease (AD) by 2050. Thus far, there are no pharmaceutical drugs that impact either the prevention or reversal of cognitive decline.

National and international guidelines recommend replacing the amount of time spent being sedentary with physical activity to improve health. This message is especially important in the face of COVID-19, as overall sedentary behaviors have increased substantially.

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