With over 50 years of experience in Yogic teachings and spirituality,Helen is a revered Master Yoga Instructor and a Yoga Alliance-certified Master Teacher. Passionate about sharing the profound wisdom of the ancient traditions, She specializes in the Tantric teachings of the Shaiva and Shakta lineages from the Himalayas.

As an expert in Kriya Yoga and meditation,Helen offers initiation into these transformative practices, guiding students on their journey to self-discovery and spiritual awakening. Her teachings are rooted in deep respect for tradition while adapting to the modern seeker’s needs.

With a commitment to fostering a nurturing and supportive environment,Helen empowers individuals to explore their inner landscapes and cultivate a deeper connection to their true selves. Join her in this sacred journey toward enlightenment and holistic well-being.
Helen offers online and in person Events, Course and Retreats and Mentorship programs.
Initiation into Kriya Yoga, Dasha Mahavidyas, and Shaktipat are also offered to selected students.