I am a Holistic Coach, specialising in Pain Management, Emotional Freedom Technique, Sleep Consultancy, Neuro Linguistic Programming and Tai Chi instruction.
I offer online Pain Management courses incorporating various techniques designed to help you reframe your thinking and create new habits, alongside gentle seated tai chi, designed for people with arthritis and other limiting conditions.
Private sessions can be arranged either online or in person in the Milton Keynes area at reasonable rates.