Next Step Mindfully is dedicated to guiding individuals, groups, and organisations on their journey to inner peace and self-empowerment. Through a diverse range of services — meditation, journal therapy, Shinrin Yoku (Forest Bathing), #IAmRemarkable workshops, and tailored coaching sessions — we create spaces for growth, reflection, and mindful transformation. Working both virtually and in-person, we meet you wherever you are. With upcoming additions like Art Therapy and Emotional Freedom Technique (EFT), Next Step Mindfully offers tools and support to foster a holistic sense of wellbeing and resilience.