I am a Therapeutic Somatic Coach and one half of Re-Younify, a coaching business that helps couples reconnect and improve their communication in their relationship by first working individually on themselves. I am a qualified Spiritual Counsellor, Life Coach and Trauma Informed Yoga Teacher, and am currently training to be an Integrative Psychotherapist. I combine this knowledge with other courses I have studied and with John, my partner, who is also a Spiritual Counsellor, Life Coach and BACP Counsellor, and is training to be an Integrative Psychotherapist, we have created a 3-part framework, called the RCW framework that we use in our coaching programmes, online courses and day retreats to help people reconnect with their whole selves so they can experience authentic communication with another and build real intimacy in their relationships.