Hi. I’m Chris. I’m a Life and Mindset Therapist.
In the workplace, I support the mental health of your team through preventive sessions, inventions and ongoing support tailored to each colleague’s indiviual needs.
Helping you to support your team in managing stress and anxiety to prevent overwhelm and burnout. Thereby reducing staff absence and improving staff retention while increasing focus and developing potential.
Working in private practice on a 1:1 basis, I specialise in helping you to move through anxiety, difficult relationships and trauma because I know how dealing with the things they bring up can release you from the Pain, Lack of confidence, Depression, Anger, Burnout, Overwhelm, Overthinking, Substance Misuse, Weight Problems and Phobias that they can cause.
I do this through Life and Mindset therapy which is my unique blend of
coaching with counselling skills, CBT, Mindfulness Based Stress Reduction, Emotional Freedom Technique and Clinical Hypnotherapy so that I can help you to heal and move on on every level.
My therapy is backed by years of experience and proven results.
“What sets Chris apart from others is her empathetic approach and genuine commitment to my well-being. She didn’t just offer generic advice; instead, she tailored her guidance to suit my individual needs and circumstances. This personalised touch made the therapy sessions incredibly impactful.” E. London”
My practice is warm and empowering and takes place in the safe space that I create for you.
My clients choose me because I have more than twenty years experience of supporting people just like them through anxiety, difficult relationships, complex emotions, recovering from trauma, moving on from crime, working through the asylum system and improving wellbeing both at home and at work.
I can help you too.
Let’s talk. Book a free 30 minute call here: https://calendly.com/simplybewellbeing/30min
Or message me if you’re more comfortable with that.
Chris Maragkakis. MCMA .BSc (Hons). O.A Dip (CBT). PGCPSE. EMCC.
https://www.simplybe.org.uk/
