Welcome
I offer Reiki, Meditation and Sound Therapy sessions in the comfort of your own home or workplace.
Reiki
Reiki is a universal, graceful and compassionate energy which can help heal the mind, body and emotions.
Reiki works alongside orthodox healthcare and natural remedies, which can expand treatment options.
Meditation
I have been practising meditation since 2012 and in 2022 I started to run group guided meditation sessions.
Meditaion can be used in many ways including:
* Reducing stress and anxiety
* Promoting emotional health
* Improving sleep quality
Sound Therapy
I create a lovely meditative experience where you can relax and unwind in the sound waves of singing bowls, ocean drum, chimes, tuned pipes, percussion and gong.
A sound bath not only reduces stress and anxiety by inducing a state of relaxation, it also elevates feelings of spiritual wellbeing and psychological benefits. These may include a reduction in pain, better sleep, removal of toxins and strengthening of immune systems.
I’m mobile and able to travel to Ipswich, Colchester and surrounding areas.
If you are interested in booking either of the above or have any queries then please message me at [email protected].
Best wishes.
Lisa