I am a life coach with real passion for helping people discover their potential and giving them support on their way towards their goals by using my acquired coaching skills.
With workplace life coaching you can achieve your goals and improve or change any situation by using your current skills or identifying and developing new ones. We will find out what your development points are, break down your objectives into actionable steps and actions and evaluate your progress. You can have a look on my website and social media:
Website: https://yourclaritycoaching.com/
Instagram: https://www.instagram.com/clarity_coaching_pilarsifas/
LinkedIn: https://www.linkedin.com/in/pilar-sifas-obiol-66723b1b/
My area of expertise is focused on coaching at work, and some of the topics I can cover with you are (but not limited to):
Time Management:
– Effective organising of your own time
– Feeling overwhelmed
– Procrastination
– Learn how to delegate to others
– Be able to ask for help when necessary
Stress Management:
– Cope with stress/anxiety at work (peaks, deadlines)
– Dealing with mistakes efficiently
– Identify stress relief actions that work for you
– Acknowledge and accept what can’t be changed
Self-perception:
– Improve your self-confidence
– Impostor syndrome
– Find your self-worth
– Saying “no” when necessary
– Resilience
Performance:
– Identify a vision for future development
– Satisfaction with one’s role
– Innovative thinking about a situation or project
– Presentation skills
– Focus at work
Professional relationships:
– Learn how to trust others
– Improve your relationships at work
– Learn what is your contribution to your team or organisation
– Change peoples perception of you
– Manage/accept organisational change