As a Master NLP Practitioner, TimeLine Therapist and ILM Level 7 Excutive Coach and Mentor I specialise in helping clients in their professional and private lifes to ‘Move Forward with Confidence’
A recent client contacted me as her anxiety levels were serverely impacting on her life, she was off work and couldn’t now even go to the shop or visit family without having a major anxiety attack; even at home she was having 10-20 major Anxiety attacks a day. Her doctors remedy; the offer of medication and the recommendation to go running.
After One short session with me I was pleased to hear from her that she’d been able to go shopping where she’d met up with friends, by our second session she told me that she now returned to work, had not had any further Anxiety Attacks; whenever she felt anxiety beginning to build she simply employed the techniques I’d taught and nw felt confident about going on an upcoming holiday with family; something she thought would have to be cancelled.
Yes she occassionally feels anxious but now says its no different to the anxiety anyone would feel in certain situations, she uses the techniques I’ve taught her and even those feelings vanish.